I have been making this muffin recipe and other variations of it for well over a year now and every single one of my clients that has made it also loves it!
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Probably the most important item that you want to have prepped ahead of time is a protein source as most protein takes a considerable amount of time to cook. For example, if you like chicken and beef you will want to have some pre-cooked at all times so that you can quickly make a stir-fry or sandwich for example.
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My aim was to develop a recipe that checked several boxes. The recipe had to be low Calorie, high in protein, contain zero refined sugar and be made with whole-food ingredients.
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Do you enjoy eating ground beef but simply despise all of the saturated fat in it? Or are you looking to save a few dollars by purchasing ground beef since ground turkey and chicken are more expensive? Whatever the case may be there is a way to eliminate virtually all of the saturated fat from ground beef. This method works so well that purchasing extra-lean ground beef is essentially a waste of money!
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When it comes to baking I have three main goals: make something with zero processed sugar, include adequate protein and use whole foods. This recipe checks off all three boxes!
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That brings me to one final point. Every single recipe is modifiable in one way or another. Now I am not saying to modify every single recipe you come across but keep in mind that you can generally always make some sort of substitution to meet your preferences!
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