Probably the most important item that you want to have prepped ahead of time is a protein source as most protein takes a considerable amount of time to cook. For example, if you like chicken and beef you will want to have some pre-cooked at all times so that you can quickly make a stir-fry or sandwich for example.
Read MoreDo you enjoy eating ground beef but simply despise all of the saturated fat in it? Or are you looking to save a few dollars by purchasing ground beef since ground turkey and chicken are more expensive? Whatever the case may be there is a way to eliminate virtually all of the saturated fat from ground beef. This method works so well that purchasing extra-lean ground beef is essentially a waste of money!
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